Amount of 18:4 octadecatetraenoic, parinaric in WENDY'S, CLASSIC SINGLE Hamburger, with cheese

Fast Foods

In 100 g (Grams) of WENDY'S, CLASSIC SINGLE Hamburger, with cheese there is 0.03 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than WENDY'S, CLASSIC SINGLE Hamburger, with cheese.

Fish oil, sardine 3.025 g 3.02%
Fish oil, salmon 2.798 g 2.80%
Fish oil, menhaden 2.739 g 2.74%
Fish oil, herring 2.305 g 2.30%
Oil, bearded seal (Oogruk) (Alaska Native) 1.217 g 1.22%
Oil, spotted seal (Alaska Native) 0.97 g 0.97%
Fish oil, cod liver 0.935 g 0.94%
Seeds, hemp seed, hulled 0.617 g 0.62%
Fish, mackerel, salted 0.398 g 0.40%
Oil, beluga, whale (Alaska Native) 0.36 g 0.36%
Fish, shad, american, raw 0.328 g 0.33%
Fish, herring, Pacific, cooked, dry heat 0.318 g 0.32%
Fish, herring, Atlantic, kippered 0.293 g 0.29%
Fish, mackerel, Atlantic, raw 0.278 g 0.28%
Fish, herring, Atlantic, cooked, dry heat 0.274 g 0.27%
Fish, herring, Pacific, raw 0.248 g 0.25%
Fish, trout, rainbow, wild, cooked, dry heat 0.23 g 0.23%
Fish, cisco, smoked 0.227 g 0.23%
Fish, herring, Atlantic, raw 0.214 g 0.21%
Fish, bluefish, cooked, dry heat 0.214 g 0.21%
WENDY'S, CLASSIC SINGLE Hamburger, with cheese

WENDY'S, CLASSIC SINGLE Hamburger, with cheese is a type of Fast Foods. The most significant nutrients in WENDY'S, CLASSIC SINGLE Hamburger, with cheese are listed below.

Water 57.5 g 57.5%
Energy (calorie) 221 kcal
Energy (joule) 923 kJ
Protein 14.87 g 14.87%
Total lipid (fat) 11.6 g 11.6%
Ash 1.83 g 1.83%
Carbohydrate, by difference 14.2 g 14.2%
Fiber, total dietary 1.4 g 1.4%
Sucrose 0 g
Glucose (dextrose) 0.82 g 0.82%
Fructose 1.09 g 1.09%
Lactose 0.21 g 0.21%
Maltose 0.29 g 0.29%
Starch 9.9 g 9.9%
Calcium, Ca 75 mg 0.08%
Iron, Fe 2.34 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 126 mg 0.13%
Potassium, K 187 mg 0.19%
Sodium, Na 476 mg 0.48%

Nutrients in WENDY'S, CLASSIC SINGLE Hamburger, with cheese